Work With Me: Training & Nutrition

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Individual Personal Training

Option 1: $30/30 minutes

Option 2: $50/60 minutes

Package Deals: 
Ready to make a bigger commitment AND get a discounted price?

10 sessions, 30 minutes=$270

10 sessions, 60 minutes=$450

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Two-person Personal Training

Option 1: $50/30 minutes

Option 2: $90/60 minutes

Package Deals:
Ready to make a bigger commitment AND get a discounted price?

10 sessions, 30 minutes=$450 

10 sessions, 60 minutes=$810

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Nutritional Support/ Menu Planning

Initial Strategy Session: $50/45 minutes
(required, one time only)

Following Strategy Session you will select from the following:

Option 1:* $50/week, 3 Meals + 1 dessert, 1 snack idea

Option 2:* $70/week, 6 Meals + 2 desserts, 2 snack ideas 

Option 3:* $90/week, 9 Meals + 3 desserts, 3 snack ideas

*All nutrition options include a week-at-a-glance menu, recipes with cooking instructions, itemized shopping list, and 15 minute weekly recap/planning for following week phone call.

A la Carte Option:

Kitchen Edit: $50/hour

Let's clean out your kitchen and I’ll educate you on why I make the recommendations I do during our time together. Your kitchen should be a happy and healthy place where the decisions made in that space support and promote good health and help you to achieve your fitness and nutrition goals.